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My name is Lauren and I am a multi-passionate ‘thirty-something’ with a huge love for food, fresh air, yoga, communication and cacao! I believe that life is too precious to spend it doing stuff that you don’t enjoy – so my priority is finding things that make me feel good – and I want to inspire others to do the same!

My purpose is to help you discover and achieve your biggest visions in life. How do I do that? By giving you the confidence to find your own unique and beautifully authentic voice.

If you are ready to screw the rules, find your own purpose and spread your messages to the universe and beyond, you have come to the right place!

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The power of connection

I was sitting in a group yesterday. A wonderful collection of women who were all very different, yet who all had such a strong connection – despite some of us having only just met. It felt safe and like I was supported and it made me think about how it is only... read more

Getting back into the groove…

If you are a regular reader of my blogs, you will know that if there is one thing I bang on about – it is in regards to consistently showing up to spread your wonderful messages to the world. However, I have to be honest, having been away for what feels like... read more

Permission to be me…

For a long time now I have had a bit of a hang up in regard to the phrase, ‘jack of all trades, master of none,’ and it has caused a bit of a block in my business growth. However, coming home from my Yoga Teacher Training I started to see the fact that I... read more
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